62. What To Do When You Can't Control Life? Let Go and Let God with Rebecca.
Update: 2025-04-10
Description
In this solo episode, Rebecca shares her personal journey with grief, life transitions, and the importance of letting go and trusting in a God/Universe/Higher Power. She reflects on her father's battle with cancer, the lessons learned from navigating chaos, and the significance of community and therapy in her healing process. Throughout the episode, she emphasizes the duality of human experience, the need for acceptance, and the rediscovery of connection to God and rituals in everyday life.
Key Moments
- The challenges of navigating grief and life transitions.
- The importance of letting go and trusting in a higher power.
- Rebecca shares her personal journey with her father's cancer diagnosis and passing.
- The significance of community support during difficult times.
- The role of therapy in processing grief and finding clarity is discussed.
- Rebecca reflects on the importance of finding peace and pleasure in small moments.
- The concept of acceptance in the face of uncertainty.
- The need to reconnect with spiritual practices and rituals.
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