#65 Birth Preparation Options: Calm Birth? Hypnobirthing? Hospital-based Workshops?
Update: 2024-06-01
Description
In this podcast I am breaking down the common birth prep options: hypnobirth, calm birth, hospital birth workshops, and helping you identify the gaps within them. I also unpack the importance of mental and physical preparation, all you can be informed on how to have an empowering birth experience.
In this podcast I discuss:
- What do I even need to prepare for birth?
- Why do I need to prepare for birth?
- What is the actual difference between hypnobirth, calm birth, hospital birth workshops?
- The pros and cons of each
- What to look for in these external birth workshops to know whether it's right for you or not.
This podcast is for:
- Pregnant mamas or soon-to-be pregnant mamas
- Mamas who are curious about the different options available to them
- Unsure of how to identify what they need from their birth prep
BODY BALANCE WORKSHOP
$99- BUY NOW
Or $150 in the bundle with Pregnancy Yoga
Pregnancy Yoga series- 6 classes
$99- BUY NOW
Or $150 in the bundle with Body Balance Workshop
Get your FREE 14 day Pregnancy Preparation Guide HERE
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