DiscoverFruit and Flourishing65. Helena Ziemer @_hellafit on Fitness Influencing, Stepping out of Your Comfort Zones, Transitioning as a Former Competitive Dancer & MORE
65. Helena Ziemer @_hellafit on Fitness Influencing, Stepping out of Your Comfort Zones, Transitioning as a Former Competitive Dancer & MORE

65. Helena Ziemer @_hellafit on Fitness Influencing, Stepping out of Your Comfort Zones, Transitioning as a Former Competitive Dancer & MORE

Update: 2021-08-19
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HELENA ZIEMER IS HERE! I'm so excited for you guys to hear this one! #hellafit @_hellafit Helena talks all things fitness influencing, motivation, why it's important to try new things, transitioning from a competitive dancer to adulthood and MORE! 


FOLLOW HER! instagram.com/_hellafit


For $80 off AND free shipping off your first box at HelloFresh, use the link and code below!


https://hellofresh-ca.o5kg.net/c/2544961/791027/7893


Code: HFAFF80


For 1-1 Mental Health, Mindset & Eating Disorder Recovery or Team Workshop Inquiries:


www.theflourishingspace.ca theflourishingspace@gmail.com


INSTAGRAM & FACEBOOK:


@theflourishingspace


PODCAST EMAIL: fruitandflourishing@gmail.com


The Monday Motive: New episodes every MONDAY Fruit and Flourishing: New episodes every WEDNESDAY Interesting in joining the F&F podcast? Send me an email! Stay happy, stay healthy, eat your fruit & keep flourishing!

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67. real talk

67. real talk

2021-09-1711:11

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65. Helena Ziemer @_hellafit on Fitness Influencing, Stepping out of Your Comfort Zones, Transitioning as a Former Competitive Dancer & MORE

65. Helena Ziemer @_hellafit on Fitness Influencing, Stepping out of Your Comfort Zones, Transitioning as a Former Competitive Dancer & MORE

Lisa Madison