65. The Choice That Stops Anxiety, Overthinking & Future-Chasing
Update: 2025-11-18
Description
If you’ve been living in your head, chasing the future or replaying the past, this episode will bring you back to the only place you’re meant to be — here. Presence is a choice, one that can shift your mindset, ease mental spirals & improve your quality of life. What will you choose today?
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