66 - Co-regulation: How to find supportive communities on your awakening journey.
Description
This week, I'm talking all things co-regulation and co-dysregulation!
We look at what both of these terms mean, as well as how to find supportive communities to help you along your awakening/healing journey.
Enjoy! 🧡
Here are the links for ways to work with me, as well as some freebies!
👉Join the Co-Regulation Revolution - my monthly membership supporting you through your awakening.
Get more info here.
Looking for something for free?
Join the FREE 3-day Challenge to learn why everything you have been doing so far to heal hasn't worked, and what will actually bring you results! Here.
Don’t forget to join the Facebook community!
👉Follow me on Insta to learn more about my offerings and to get more informative and useful content from me!
AWAKEN: my upcoming 16-week program blends spirituality and neuroscience to guide you through your awakening. DM me for more info!
🎶Melody's new podcast: https://podcasters.spotify.com/pod/show/melody-escobar
Follow her on Instagram: https://www.instagram.com/melody___escobar/
Please subscribe, rate, and share to help me spread the message of nervous system healing!




