669: 6 Signs You Might Be Insecure
2Description
This Episode Originally Aired - September 8, 2022
In this episode, Rachel Hollis delves into the misconceptions around confidence and insecurity. She emphasizes that true confidence isn’t knowing everything will work out, but trusting oneself even if it doesn’t.
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00:00 Understanding Confidence: A Misconception
00:50 Introduction and Book Recommendation
01:26 Exploring Internal Family Systems
05:52 Tour Preparation and Confidence
12:49 Signs of Insecurity: An Overview
14:21 Sign 1: Not Even Trying
25:20 Sign 2: Poor Boundaries
27:34 Empathy and Boundaries
28:31 Perfectionism and Conditional Self-Esteem
31:17 Drama and Control
37:14 Clinginess and Insecurity
42:15 Physical Manifestations of Insecurity
50:50 Empowerment and Taking Action
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