67) Thanksgiving Reflections: Breaking Down Food Myths
Description
In this Thanksgiving episode, our hosts delve into various anecdotes about health and nutrition, featuring a story about Sean Baker and Paul Saladino, leading to a critique of overly restrictive eating habits. They further explore misconceptions perpetuated by mainstream nutrition advice, emphasizing the importance of whole foods over processed foods. The episode wraps up with reflections on societal issues, promoting peace and strength in challenging times.
01:19 Fogo de Chão Experience
07:28 Health Personalities and Diets
13:41 Orthorexia and Stress Management
24:56 Natural Fibers and Personal Hygiene
26:48 The Evolution of Fruits and Vegetables
27:37 The Role of Vegetables in Our Diet
30:57 The Apple Conspiracy
35:01 The Importance of Whole Foods
38:59 Debating Nutritional Science
BEEF TALLOW PRODUCTS: NosetoTail.org
Preorder the film here: http://indiegogo.com/projects/food-lies-post
Film site: http://FoodLies.org
YouTube: https://www.youtube.com/c/FoodLies
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