DiscoverThe Health Mastery Show#67 Are You Chasing the Right Goals? With Dr. Eric Helms
#67 Are You Chasing the Right Goals? With Dr. Eric Helms

#67 Are You Chasing the Right Goals? With Dr. Eric Helms

Update: 2023-07-19
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Today I speak with Dr. Eric Helms on the topic of intrinsic vs extrinsic motivation, introspection and self-identity.

If you have any questions or want any general advice/tips I'll be more than happy to help. Send me a DM on Instagram or drop a comment down below.

For coaching applications, testimonials and information check out: [https://www.healthmastery.co/](https://www.healthmastery.co/)

👨🏽‍⚕️ Instagram - @adammc192 / https://www.instagram.com/adammc192/
🖊 Twitter - [@adammc192](https://twitter.com/adammc192)
🌐 Website - www.healthmastery.co

👨🏽‍⚕️ Eric's Instagram https://www.instagram.com/helms3dmj

📧 Business enquiries - adam@healthmastery.co
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#67 Are You Chasing the Right Goals? With Dr. Eric Helms

#67 Are You Chasing the Right Goals? With Dr. Eric Helms