DiscoverThe Blooming Spirit Podcast with Nola Bloom68. Yoga Nidra: The Whispering Grove
68. Yoga Nidra: The Whispering Grove

68. Yoga Nidra: The Whispering Grove

Update: 2025-02-16
Share

Description

Step into The Whispering Grove, a deeply restorative Yoga Nidra meditation that guides you through the sacred layers of your being.

Inspired by ancient grovesβ€”places of wisdom, reflection, and renewalβ€”this journey invites you to soften into stillness as golden sunlight and silver moonlight weave through your body, harmonizing energy and awakening deep inner peace.

Through creative visualization, a soothing body scan, and a journey through the koshas, you will dissolve into spacious awareness, feeling held by the breath of the cosmos. Whether you seek deep relaxation, energetic balance, or a return to your intuitive wisdom, this practice offers a sanctuary for your soul.


🌿✨ Find your stillness. Breathe in the whispers of the grove. You are already home.



🌿 Thank you for joining me on The Blooming Spirit Podcast.If this meditation nourished you, please consider leaving a 5-star reviewβ€”your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟


✨ Explore more offerings at ⁠⁠bloomingspiritjourneys.com⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

πŸ’– Feeling grateful? You can always ⁠⁠Buy me a coconut⁠⁠ πŸ₯₯β€”your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: ⁠⁠@theblooming.spirit⁠⁠

🎡 Music by Chris Collins


⁠Support the show⁠

CommentsΒ 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

68. Yoga Nidra: The Whispering Grove

68. Yoga Nidra: The Whispering Grove

Nola Bloom