68. Yoga Nidra: The Whispering Grove
Description
Step into The Whispering Grove, a deeply restorative Yoga Nidra meditation that guides you through the sacred layers of your being.
Inspired by ancient grovesβplaces of wisdom, reflection, and renewalβthis journey invites you to soften into stillness as golden sunlight and silver moonlight weave through your body, harmonizing energy and awakening deep inner peace.
Through creative visualization, a soothing body scan, and a journey through the koshas, you will dissolve into spacious awareness, feeling held by the breath of the cosmos. Whether you seek deep relaxation, energetic balance, or a return to your intuitive wisdom, this practice offers a sanctuary for your soul.
πΏβ¨ Find your stillness. Breathe in the whispers of the grove. You are already home.
πΏ Thank you for joining me on The Blooming Spirit Podcast.If this meditation nourished you, please consider leaving a 5-star reviewβyour support helps this work reach more hearts and bring more calm into the world. πππππ
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π΅ Music by Chris Collins























