69: The Messages In The Low Vibe Days (The Momentum Project: Day 20)
Description
Are you loving it? Send Ash a text!
Welcome back to the Shamelessly Ambitious Podcast – more importantly, Day 20 of the Momentum Project! A month of daily podcast episodes filled to the brim with free mentorship!
I am excited to answer a question that came through on Instagram when I asked what you desire to hear more of. Someone specifically reached out and said, “I want to know more ways to show up as my highest self even when life is just not really reflecting it.”
This brings me to a really important conversation about emotional intelligence. So, let’s dive in. Thanks for listening. Thanks for being here.
TOPICS DISCUSSED
- Emotional intelligence
- Emotions aren’t bad – they are messages
- Intentionality and alignment
- Anchoring in gratitude
DEVOTED
You've heard me say it a thousand times - your success is not circumstantial, it's an inside job! And this truth is exactly why I created my signature program, Devoted. An intimate & intensive program that offers a deep-dive on devotion in ALL areas of your life. It's about devotion to yourself, it's about being a woman first and a CEO second, it's about the rituals & practices that you can curate to ensure fun + creativity in all aspects of your life.
Are you ready to feel empowered to take inspired action towards your biggest goals? When you finish Devoted, you will! Experience my signature coaching technique of combining therapeutic fundamentals with spiritual wisdom to help you step into your influential CEO power in this one-of-a-kind private podcast cou
MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.
LINKS:
- Become the Regulated Woman
- Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
- Use code BB20 to get The Burnout Breakthrough for only $7
- Follow me on IG (dropping in once a quarter for updates & gossip)
- Website: ashmcdonaldmentoring.com
Work with me 1:1
- Therapeutic Mentorship
- Business Therapy (therapy + strategic mentorship) ...





















