DiscoverThe Glow Life with Maria Marlowe7: Foods to Boost Your Mood with Dr. Uma Naidoo
7: Foods to Boost Your Mood with Dr. Uma Naidoo

7: Foods to Boost Your Mood with Dr. Uma Naidoo

Update: 2022-02-081
Share

Description

Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and depression, and reduce the risk of neurodegenerative disease.

Buy the Book:

Love the Show?

Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind.

Join The Glow Life Movement

Comments 
In Channel
17: Healing Food Sensitivities & Gut Issues with Dr Will Bulsiewicz

17: Healing Food Sensitivities & Gut Issues with Dr Will Bulsiewicz

2022-05-0356:31

16: Reversing Hair Fall with Manissha Pandit

16: Reversing Hair Fall with Manissha Pandit

2022-04-2649:46

15: Face Massage: Better than Botox? with Abigail James

15: Face Massage: Better than Botox? with Abigail James

2022-04-1949:34

14: The Keys to Aging Well with Dr. Frank Lipman

14: The Keys to Aging Well with Dr. Frank Lipman

2022-04-1234:41

13: Eat to Beat Psoriasis with Dr. William Li

13: Eat to Beat Psoriasis with Dr. William Li

2022-03-2254:19

12: Nature’s Medicine Cabinet & Natural Remedies with Dr. Susan Cucchiara

12: Nature’s Medicine Cabinet & Natural Remedies with Dr. Susan Cucchiara

2022-03-1538:02

11: Modern Ayurvedic Principles for Optimal Health with Dr. Akil Palanisamy

11: Modern Ayurvedic Principles for Optimal Health with Dr. Akil Palanisamy

2022-03-0840:22

10: We All Need to Detox with Dr. Wendie Trubow

10: We All Need to Detox with Dr. Wendie Trubow

2022-03-0145:05

9: Reverse Your Biological Age with Food with Dr. Kara Fitzgerald

9: Reverse Your Biological Age with Food with Dr. Kara Fitzgerald

2022-02-2252:43

8: Eat for Better Skin with Celeb Makeup Artist Wendy Rowe

8: Eat for Better Skin with Celeb Makeup Artist Wendy Rowe

2022-02-1537:37

7: Foods to Boost Your Mood with Dr. Uma Naidoo

7: Foods to Boost Your Mood with Dr. Uma Naidoo

2022-02-0836:40

6: Optimize Your Immune System with Dr. Heather Moday

6: Optimize Your Immune System with Dr. Heather Moday

2022-02-0145:21

5: Reverse Acne Holistically with Dr. Ashley Biscoe

5: Reverse Acne Holistically with Dr. Ashley Biscoe

2022-01-2546:08

4: Build Resilience & Bounce Back After Anything with Kristine Carlson

4: Build Resilience & Bounce Back After Anything with Kristine Carlson

2022-01-1846:59

3: Breaking Beauty with Jessica Defino

3: Breaking Beauty with Jessica Defino

2022-01-1346:44

2: The Science of Getting Unstuck with Sasha Heinz, PhD

2: The Science of Getting Unstuck with Sasha Heinz, PhD

2022-01-1147:07

1: Welcome to The Glow Life

1: Welcome to The Glow Life

2022-01-1106:38

105: Find more joy, peace, and abundance with Feng Shui with Simone Osswald

105: Find more joy, peace, and abundance with Feng Shui with Simone Osswald

2021-12-2846:44

104: Eat to Beat Disease with Dr. William Li

104: Eat to Beat Disease with Dr. William Li

2021-12-2150:16

103: Create Your Future Self

103: Create Your Future Self

2021-12-1619:27

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

7: Foods to Boost Your Mood with Dr. Uma Naidoo

7: Foods to Boost Your Mood with Dr. Uma Naidoo

Maria Marlowe, Dr. Uma Naidoo