7: Fueling your Endurance Training + Choosing Something Over Nothing with Coach Kara Mockler
Description
Alessandra is back with another Coach spotlight episode! This week Coach Kara Mockler, one of our LVLTN Coaching Registered Dietitians joins us to chat about all things endurance fueling, her journey in triathlons + hard seasons of motherhood (or should we say toddlerhood).
The Fitness Blueprint for Busy Humans (free guide):
https://floral-union-973.myflodesk.com/gbwen1hwnv
FREE TOOLS to start your health and fitness journey:
https://www.lvltncoaching.com/resources/freebies
Anonymous Question Box:
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