Have you ever felt emotionally highjacked by the energy of others? In this episode, Cara describes emotional and energetic co-regulation. Living with others leads to a myriad of energetic influences. Empaths and highly sensitive people may wonder which moods and emotions are actually theirs, and which are not. Learn to recognize high-sensitivity as an ability, instead of a depleting and discouraging responsibility. Developing intuitive gifts allows us to discern between healthy and unhealthy relationships, empowers our loved ones to process difficult emotions for themselves, and opens us to guidance from the universe for greater love, ease, and joy!

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RECEIVE YOUR FREE GIFTS!

Playful Spirituality Bundle

1) A Guided Grounding Meditation to help you feel steady and handle life’s curve balls with ease.

2) A guided Theta Healing recording, focusing on the 3rd chakra to help heal anxiety and stress.

3) A full recording of a live group call where Cara teaches about energy leaks and leads a clearing to clean them up.

Get Instant Access: www.caraviana.com

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MASTER YOUR MAGIC

Keep an eye out for Master Your Magic Intuitive Development School!

Master Your Magic is a live 5 month course on intuitive development, energy healing, uncovering and honing the next layer of your unique gifts.

Next course begins March 3rd, 2022

https://www.caraviana.com/intuitive-development-course

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PLAYFUL SPIRIT CIRCLE

To join the Playful Spirit Circle and participate live on calls, and also gain access to the full recording plus Cara's library of over 100 group calls, energetic healings, and meditations, for only $37 a month, go to www.caraviana.com/playful-spirit-circle  The Playful Spirit Circle is a chance to work with Cara on an ongoing basis in a playful, easy and affordable way.  The Circle includes 2 group calls per month (via phone) and a private Facebook group. Calls include guided meditations, live coaching, live intuitive readings, energy healings, tools or processes to play with.  Gain clarity and understanding as you listen to others on the call work with Cara live, or raise your hand and work with her yourself. When you feel inspired, you can bring up what is real for you and have a discussion with Cara. She will coach you or call in your higher self and give you a mini reading or do some theta healing for you.

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Connect with Cara!

Website www.caraviana.com

Instagram www.instagram.com/cara_viana/

Facebook Page www.facebook.com/caraviana

YouTube www.youtube.com/user/caraviana

To learn more about Cara Viana, energy healing coach and gifted intuitive, visit her website: https://www.caraviana.com/