In this episode we meet Brian Sanders, founder of Nose to Tail, Sapien Center, Food Lies docuseries, and Peak Human Podcast. We dive deep into the world of nutrition and food truth with Brian. Brian's journey began with a quest for personal health that transformed into a mission to expose the misinformation surrounding our food and diet. Through his groundbreaking documentary series and influential podcast, Brian explores the roots of our dietary guidelines, the science behind nutrition, and the impact of modern food practices on our health. Join us as we unravel the food lies and discover the path to true wellness with one of the leading voices in the nutrition revolution. To find Brians work, just search for Food Lies anywhere!