7// ANALYSIS PARALYSIS- ERADICATE PERFECTIONISM & START!
Description
Welcome back tribe! How the hell have y’all been up in here?
If you follow me on insta or fb you will have seen I decided to take my ass away to the highlands for some time out from the world for few days. And do you know what, full transparency, I was having a lot of prolonged panic attacks before I went and started to normalise that level of stress and mis management. Being away completely helped me relearn to breathe deeply, be kinder to myself and realise how fucked up my perfectionism levels were!
Todays podcast we will dive into what perfectionism is, how to over come it, identify if you struggle with procrastinating and learning how to reward yourself in a healthy way that reenergises your mind.
As promised in this episodes listening here is the link to achieve the goal I have set you in this episode you need to listen to the end to know what it is;)
Link to start your own podcast + $20 amazon gift card!
https://www.buzzsprout.com/?referrer_id=1111502
As usual I would love to hear from you and how this podcast has helped you so far!
Leave me a wee review on apple podcasts and download it on Spotify!
CONNECT WITH ME & JOIN MY FIERCE TRIBE OF WOMEN:)
https://www.instagram.com/emmaochia_/
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USE CODE TRIBE25
https://findyourfiercecompany.mykajabi.com/fierce-tribe
See you in there sista
xxx
United States
