7-All about Basal Body Temperature

Update: 2013-01-25

Description

Your basal body temperature is a primary fertility sign and the only sign that can pinpoint your ovulation date. You’ll learn how charting your BBT can help you find your ovulation date and why this is the only sign that can definitively tell you when and whether or not you have ovulated.

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1-The Fertile Window

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2-Charting Essentials

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3-Your Menstrual Cycle Phases

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4-Your Hormones and Your Fertility Signals

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5-All about Cervical Fluid

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6-How to observe, chart, and record your cervical fluid

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7-All about Basal Body Temperature

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8-How to Take and Record your Basal Body Temperature

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9-Cervix Observations as an Optional Fertility Sign

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10-Devices and Tests for Measuring Fertility Status

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11-Additional Possible Fertility Signs

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12-All About Ovulation

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13-Interpreting Your Chart

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7-All about Basal Body Temperature

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7-All about Basal Body Temperature

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7-All about Basal Body Temperature