DiscoverEmbrace Your Real7 End of Year Reminders I Needed to Hear (And You Probably Do, Too!)
7 End of Year Reminders I Needed to Hear (And You Probably Do, Too!)

7 End of Year Reminders I Needed to Hear (And You Probably Do, Too!)

Update: 2024-12-16
Share

Description

Does this time of year leave you feeling like you need to “have it all together”? If you’ve been putting pressure on yourself to tie everything up with a perfect little bow before January 1st, let me stop you right there. In today’s episode, I’m sharing seven heartfelt reminders I needed to hear as we wrap up the year—and I have a feeling you might need to hear them, too.

This year has been one of the most transformative of my life. Becoming a mom in July changed so much about my body, my priorities, and how I show up for myself. It’s been messy, beautiful, and full of lessons I didn’t see coming. These reminders are for anyone who feels overwhelmed by end-of-year expectations or just needs a little grace to move forward.

I also discuss:

(00:00 ) Empowerment Through Authenticity and Self-Care
(10:08 ) Navigating Growth and Healing
(15:53 ) Embracing Authentic Self-Worth

 

And more...

 

If you want more from me, be sure to check out...

 

Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie

Movement With Julie | App: https://sale.movementwithjulie.com/

Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/

Website: www.juliealedbetter.com

Get my eBook: FREE Macro Counting Ebook

Amazon Storefront: Julie Ledbetter's Amazon Page

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

7 End of Year Reminders I Needed to Hear (And You Probably Do, Too!)

7 End of Year Reminders I Needed to Hear (And You Probably Do, Too!)

Julie Ledbetter