7 Good Minutes: Extra - Mindful journaling is...
Update: 2025-12-28
Description
In today's episode of 7 Good Minutes: Extra, we explore the meaning behind the quote, "Mindful journaling is the art of capturing the whispers of your soul on paper, providing clarity amid the noise of daily life." Join us as we discuss how this practice can bring self-awareness, peace, and focus t....
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