7 Habits of Happy Couples Before Bed

7 Habits of Happy Couples Before Bed

Update: 2025-12-14
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Discover the secrets of happy couples: a psychologist shares seven key practices for strengthening relationships before bedtime. These include decompression time, silent sync, daily recaps, honored rituals, cuddling, and closing the kitchen together. By incorporating these habits, couples can foster connection, support, and emotional understanding.

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7 Habits of Happy Couples Before Bed

7 Habits of Happy Couples Before Bed