7 Tips to Stop Allowing Imposter Syndrome to Hold You Back
Description
Today's session is about imposter syndrome. In working with my clients, I see imposter syndrome show up so often. I hate how it tricks us into doubting what we are capable of and how we allow it to hold us back. Today I want to share 7 tips with you so you can stop fearing that you are going to be exposed as a fraud and settling for less than you deserve!
First, I think it is important that you know that we all feel imposter syndrome sometimes. It is just a method that our brains use to try to keep us safe. Our fears are often stored in our subconscious minds so we can be completely unaware of it in our heads.
Our subconscious is so scared of change. It would rather have you keep doing the same thing tomorrow as you did yesterday – since that seemed to work in keeping you alive.
This is why it is important for us to really understand what is happening so that we can work to overcome it.
When the imposter syndrome shows up- remember that it is not real! It is just your subconscious trying to protect you AND You get to choose to not listen!
United States
