7 Ways in 7 Days to start reconnecting with yourself

Update: 2020-10-18

Description

Welcome to Day 1, of the 7 Ways in 7 Days to start reconnecting with yourself. Today we discuss how and why Brain Dumping can be an effective way to release our thoughts to help clear our minds, to make room for an open mind.

Comments

In Channel

Day 7 Plan & Reset

2020-10-2510:30

Day 6 Self Love

2020-10-2508:34

Day 5 - Intuition

2020-10-2508:12

Day 4 - Emotional Balance

2020-10-2516:04

Day 3 - Destress & Meditation

2020-10-2518:48

Day 2 - 7 Ways in 7 Days to start reconnecting with yourself

2020-10-2019:16

7 Ways in 7 Days to start reconnecting with yourself

2020-10-1820:52

Midnight Reflections

2020-10-1513:56

Welcome to The Healthy Happy Mums Podcast

2020-09-3040:05

00:00

7 Ways in 7 Days to start reconnecting with yourself

#box-pro-ellipsis-176177820057174{-webkit-line-clamp:2;}7 Ways in 7 Days to start reconnecting with yourself

7 Ways in 7 Days to start reconnecting with yourself

Melissa Jade

7 Ways in 7 Days to start reconnecting with yourself