In today's episode we discuss:

• how your relationships are a reflection of YOU


• how conflicts in relationships can be used for growth


• why it's important to create safe spaces for your partner to be honest


• life after going through a divorce or exiting a relationship


• why you must be compassionate with yourself


• why therapy is so important


• why you must implement self care, especially when healing


• why a breakup can be the best thing to ever happen to you


• 
  

Mentioned In the Podcast:

Psychology Today

S.A.V.E.R S. The Miracle Morning by Hal Elrod

If anything in this episode resonated with you, please share it and let me know! I would love to hear it!

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