7. You're not a bad Mom: Coping with Postpartum Anxiety
Update: 2022-12-12
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Join me this week as I share my personal journey of post-partum anxiety. I'll discuss symptoms to help you recognize postpartum anxiety along with 4 ways to help you manage it. If you need support call or text the National Mental Heath Hotline 1-833-943-5746. Call or text the postpartum support international hotline 800-944-4773. For a crisis situation, call or text the National suicide & crisis lifeline 988
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