#70: Naturally Vibrant: Harnessing Holistic Health for T1D with Naturopath Mackenzie
Description
Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.
On today's episode, we’re joined by Mackenzie Trivett, a naturopath and T1, who’s demystifying holistic health for life with diabetes and giving practical tips on nutrition, stress and burnout so you can support your day-to-day management with ease.
Follow Mackenzie on Instagram @naturallyvibrant_
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This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler. Use the code PODVIP at checkout to get your first box with half-price membership fees.
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TIME STAMPS
00:00 Introduction
00:52 Weekly Highs & Lows
17:18 Meet Mackenzie
26:29 Whoopsie Moment & Hacks
32:01 What’s a naturopath?
36:15 Holistic health & T1D
43:08 : Nutrition & T1D
52:49 Burnout & T1D
57:08 Rapid Fire Q's
United States
