#70 - Controlling Emotions is for the Weak: Start Regulating
Update: 2024-08-02
Description
In this episode, we dive deep into the essential skill of emotional regulation. Learn how to master your emotions and turn them into your ultimate edge in both your professional and personal life. We'll break down four practical steps to help you be more aware, adjust, embrace, and build resilience with your emotions.
Get the detailed practice steps from this episode on our blog: [link to blog post]
How do you feel today? Like really?!
Listen now and transform your leadership!
Discover the full practice on the blog right here.
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