DiscoverUnder The Skin with Russell Brand#70 Heal Yourself with The Ice Shaman (with Wim Hof)
#70 Heal Yourself with The Ice Shaman (with Wim Hof)

#70 Heal Yourself with The Ice Shaman (with Wim Hof)

Update: 2019-03-09
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"The cold is your teacher" - our most requested guest Wim Hof graces us with his presence on today's scientific, spiritual and mind altering podcast.

*please do not try any of the breathing techniques described in warm water or swimming pools*

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#70 Heal Yourself with The Ice Shaman (with Wim Hof)

#70 Heal Yourself with The Ice Shaman (with Wim Hof)