#70. If You're SERIOUS About Recovering Your IBS, Do This...: IBS, Irritable Bowel Syndrome & Gut Health
Description
Are you actually ready to recover from your IBS?
That might sound like a ridiculous question, but what are you ACTUALLY doing, to help calm down your symptoms?
In this episode, we're discussing what you need to do, if you're serious about overcoming your IBS once and for all. You'll learn:
- The 1 thing you NEED to do, if you really want to recover your iBS
- How this 1 thing will completely transform your experience of IBS forever
To find out how to know if you're serious about recovering your iBS, and what to do to reduce your symptoms, hit play and listen now
Follow me on instagram @atavia.minoudis
To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:
https://calendly.com/atavia-nutrition/free-discovery-call
This podcast is dedicated to helping women with IBS and poor gut health.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.
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