DiscoverBeauty Pro Wellness Podcast71: What's IN and OUT for Health and Self Care for Beauty Pro's: Diving into Your Wellness Era Forever
71: What's IN and OUT for Health and Self Care for Beauty Pro's: Diving into Your Wellness Era Forever

71: What's IN and OUT for Health and Self Care for Beauty Pro's: Diving into Your Wellness Era Forever

Update: 2024-05-16
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What's IN and what's OUT when it comes to your health and self care as a busy beauty pro? Tune into this episode to find out!Let's dive in deeper to our Wellness Era FOREVER because it's not a trend or a phase, it's lifelong journey. In this episode, I'm going to touch on our basic needs while also recognizing the unique physical, emotional, and mental demands placed on those working in the beauty industy. I'm offering guidance on moving beyond survival mode (iced coffee for breakfast a...
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71: What's IN and OUT for Health and Self Care for Beauty Pro's: Diving into Your Wellness Era Forever

71: What's IN and OUT for Health and Self Care for Beauty Pro's: Diving into Your Wellness Era Forever

Abby O'Sullivan