DiscoverBottled Up#71 - Performance Psychology and Thriving in Any Arena with Nick Ferrier
#71 - Performance Psychology and Thriving in Any Arena with Nick Ferrier

#71 - Performance Psychology and Thriving in Any Arena with Nick Ferrier

Update: 2023-12-04
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In Episode 71, Sunny and Mayank sit down with the remarkable Nick Ferrier, a performance psychologist and the founder of Cede Nullius Psychology. Nick, in his own words, is on a mission to help athletes do the right thing at the right time, and his journey into the realm of performance psychology is nothing short of inspiring.

Growing up in the coastal town of Mornington, Nick's early years were shaped by his love for surfing and extreme sports. However, as fate would have it, his trajectory shifted towards competitive swimming. He pursued this path with unwavering dedication, aiming for elite-level competition. Unfortunately, a career-ending shoulder injury forced Nick to reevaluate his path.

It was during this challenging period that Nick discovered the world of performance psychology. Embracing the acceptance model, he learned to navigate big moments by embracing the nerves and the unknown. The episode explores the profound concept of obtaining competence over confidence—a journey of honing skills to such an extent that one can perform in any situation.

Nick shares insights into the acceptance model, shedding light on how embracing the inherent pressure and uncertainty of significant moments can be a transformative experience. He discusses techniques for implementing this model, emphasizing the importance of distilling the noise and pressure into repeatable behaviors that can be executed in any circumstance.

Listeners gain a glimpse into Nick's work with professional AFL athletes and businesses, where he applies his expertise to enhance performance. The episode is a captivating exploration of resilience, personal growth, and the transformative power of performance psychology.

Join Sunny and Mayank as they uncover the depths of Nick Ferrier's journey—from the thrill-seeking days of extreme sports to the nuanced world of performance psychology—in an episode that promises to inspire and enlighten.

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#71 - Performance Psychology and Thriving in Any Arena with Nick Ferrier

#71 - Performance Psychology and Thriving in Any Arena with Nick Ferrier

Sunny Bahuguna