DiscoverAnti-Burnout For English Teachers, a podcast for inspired teaching71. Teaching Sustainability: A Training Plan for the New Year
71. Teaching Sustainability: A Training Plan for the New Year

71. Teaching Sustainability: A Training Plan for the New Year

Update: 2025-01-08
Share

Description

In 1996, Michael Johnson won two Olympic golds by training less intensely than his competitors. Weird, right?


Explore how the counterintuitive concept of 'sub-maximal' training—focusing on sustainability over constant maximum effort—might be the key to teaching excellence without burnout.


This episode challenges everything you think you know about peak performance in the classroom.


Resources Mentioned:




Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

71. Teaching Sustainability: A Training Plan for the New Year

71. Teaching Sustainability: A Training Plan for the New Year

Danielle Hicks, English Classroom Architect

We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy.