In this episode, John and James discuss the critical role of mentality in FC26. They introduce the concept of the 'FUT Doom Loop,' a cycle that begins with losing a game and leads to negative thoughts, physical tension, and harmful coping mechanisms. The conversation emphasizes the importance of recognizing this cycle and offers strategies to break it, such as focusing on positive aspects of gameplay and creating personal objectives. The episode concludes with a reminder to enjoy the game and manage mental health during the holiday season.Chapters

00:00 Introduction and Welcome

00:58 The Importance of Mentality in Gaming

02:58 Understanding the FUT Doom Loop

09:12 Breaking the Cycle of Negative Thoughts

14:54 Coping with Physical Tension

20:55 Identifying Harmful Coping Mechanisms

26:56 Creating Positive Objectives in Gaming

34:54 Conclusion and Holiday Wishes

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