Join Lindsey and self-healing expert Yasmine Cheyenne as they explore the wisdom offered by life's beautiful, messy transitions. In honor of her new book, Wisdom of the Path, Yasmine opens up about the significance of learning from mistakes, embracing failures, and navigating loss.

Ahead, Yasmine + Lindsey share their intimate journeys of letting go of control and finding life-changing support through "root friends." They chat about the courage it takes to love oneself truly and to be loved for your true self, even when things don’t go as planned. 

This episode is a treasure trove of insights on motherhood, storytelling, and living in the present moment. Yasmine + Lindsey examine the societal pressures that drive us to constantly seek more, highlighting ways to rebel against this mindset and discover contentment and joy in everyday life.

We also talk about:

• The importance of open communication + vulnerability in partnerships


• How Yasmine dealt with PCOS after her second pregnancy


• Using functional medicine to address hormonal imbalances


• Achieving a healthier relationship with social media


• The significance of storytelling + lived experience in writing


• Challenges + triumphs of making and maintaining friendships


• Childcare arrangements + the emotional impact on mothers


• The struggle of planning versus surrendering to life's uncertainties


• Lindsey’s reflections on self-criticism + embracing her current life

Resources:

Instagram: @yasminecheyenne

Website: www.yasminecheyenne.com

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Almost 30 is edited by Garett Symes and Isabella Vaccaro.

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