72. Newborn Breastfeeding Guide: First Feed, Latch, Milk Supply, Pumping
Description
Expecting moms and anyone still finding their breastfeeding groove—this one’s for you. Featuring Seema Kazi Rangnekar, Founder of Sama Birthing & Beyond (Mumbai), Childbirth Educator, Lactation Educator, and Prenatal & Postnatal Nutrition & Fitness Educator with 14+ years of experience.
In this episode, Seema breaks down breastfeeding essentials: what matters in the first feed, how to know if baby’s getting enough, what a good feed actually looks like, when and how to introduce a bottle (without creating bottle preference), plus pumping basics and realistic output. We also run through rapid-fire myths so you can stop second-guessing and start feeding with confidence.
Connect with Seema:
Instagram: https://www.instagram.com/samabirthing/
Website: https://samabirthingandbeyond.com/
Chapters
(00:00 ) Pre-cap
(02:25 ) Guest intro
(03:08 ) Celeb clients
(04:38 ) Breastfeeding challenges
(07:19 ) Myth vs fact (rapid fire)
(10:24 ) First feed after birth: when & where & how
(14:12 ) Is baby getting enough milk?
(18:59 ) What does a good breastfeed feed look like?
(22:16 ) Low milk supply
(24:59 ) When to introduce a bottle
(28:16 ) Bottle preference and breast aversion
(31:46 ) Pumping
(37:28 ) How to get more guidance from Seema
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Connect With The Hosts
Rinie Gupta (Host, Pediatric Sleep Consultant): https://www.instagram.com/riniegupta/
Sanchita Daswani (Co-Host, Pediatric Nutritionist): https://www.instagram.com/sanchitadaswani/
United States
