#75 Exercise Selection

Update: 2025-12-09

Description

Today we discuss exercise selection, EMG muscle activation studies, mind muscle connection and much more.

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In Channel

#75 Exercise Selection

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#71 Charlie Abra: Navigating Nutrition Online

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#68 Charlie Abra: Nutrition Myths Debunked 1.0

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#66 Eamon Bailie: Simple Rehab Solutions

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#65 Nick Flood: Snow Sports & Working in Japan

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#64 Ice Baths

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#63 Dr. Tom Cross: Cross Bracing Protocol for ACL Injuries 2.0

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#62 Static Stretching & Foam Rolling

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#61 Alexis Léveillé: The Future of Physiotherapy

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#60 Jason Agosta: Podiatry & Media

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#59 Hayden Egerton: Myth Busting, Pain Education and How to Hit a Golf Ball Further

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#58 Dr. Tom Cross: Cross Bracing Protocol for ACL Injuries

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#57 Ryan Hebron: Exercise Physiology

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#56 Ellie Pashley 3.0: Pregnancy & Running

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#box-pro-ellipsis-176808711137160{-webkit-line-clamp:2;}#75 Exercise Selection

#75 Exercise Selection

Andrew Wild

#75 Exercise Selection