76 - Empowering Strength and Wellness with Paige Marshall of 865 Functional Fitness
Update: 2025-06-20
Description
In this episode of Big Orange Business, Haley sits down with Paige Marshall, founder and lead coach at 865 Functional Fitness, a Knoxville-based gym helping people move better, feel stronger, and live healthier lives. Paige shares her journey from athlete to fitness entrepreneur, her philosophy on functional training, and how she creates a welcoming, inclusive community for all fitness levels.
Whether you're a seasoned athlete or just getting started on your health journey, this conversation is packed with insights on mobility, strength, recovery, and mindset.
What You’ll Learn in This Episode:
- How Paige transitioned from a traditional gym setting to founding 865 Functional Fitness
- The principles behind functional training and why it works for everyday life
- How 865 Functional Fitness customizes workouts for every individual
- Paige’s approach to creating a non-intimidating, community-driven gym culture
- Her tips for staying consistent and building confidence through movement
Connect with Paige:
Online
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
