76 - Painting with Words: Kristy Cambron on Journaling and Preserving the Moment

Update: 2025-09-26

Description

Bestselling author Kristy Cambron joins the podcast to talk about her newest novel The French Kitchen and the role journaling plays in her daily life. Kristy shares how Day One helps her track runs and health goals, capture family memories, and even keep a book journal. The conversation also explores why she sees writing as “painting with words,” and how journaling preserves the fleeting moments and unexpected ideas that shape our stories.

Visit dayoneapp.com/podcast/episode-76-kristy-cambron for more resources and links from this episode.

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In Channel

76 - Painting with Words: Kristy Cambron on Journaling and Preserving the Moment

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73 - The Search for Meaning: Pam Roy on Living with Purpose

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72 - Shadow Work Journaling: Oliver Mann on Reclaiming the Hidden Parts of Yourself

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71 - Write Like a Traveler: Marusha Mozolevskaya on Noticing Life Through Journaling

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70 - Leveling Up in Real Life: Kevin Anderson on Gamifying Personal Growth Through Journaling

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68 – Journaling Through Anxiety: A Four-Step Approach with Dr. David Rosmarin

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67 - Make Today Amazing: Dale Majors on 4,000 Days of Journaling

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66 - Layers of Insight: Kelly Gallagher on Journaling and Coaching for Self-Awareness

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65 - The Power of Pause: Dr. Hava Rose on Journaling and Making Space

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64 - Go Deeper: Active and Passive Journaling with Annie Tormos

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63 - A New Way to Navigate Day One: Inside the Latest Update with Paul Mayne

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62 - Automating Journaling with iOS Shortcuts: A Conversation with Josh Kincaid

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61 - This Present Moment: Katie Seaman on Mindfulness and Journaling

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60 - Finding Joy Through Journaling: Ashley Looker on Letting Go of Busy

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59 - Growing a Digital Garden: Margot Olson on Life-Logging with Day One

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58 - A New Year of Journaling: Exploring Creative Ways to Use Day One

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57 - New Year, New Reflections: Lynda Monk on Journaling as a Life-Changing Practice

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76 - Painting with Words: Kristy Cambron on Journaling and Preserving the Moment

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76 - Painting with Words: Kristy Cambron on Journaling and Preserving the Moment

Day One

76 - Painting with Words: Kristy Cambron on Journaling and Preserving the Moment