DiscoverTable Rush Talk Show!762 - Bill Overton on Burnout, Resilience, and the Real Cost of High-Performance Depression
762 - Bill Overton on Burnout, Resilience, and the Real Cost of High-Performance Depression

762 - Bill Overton on Burnout, Resilience, and the Real Cost of High-Performance Depression

Update: 2025-06-25
Share

Description

If you've ever looked successful on the outside but were secretly falling apart on the inside—this episode is for you.

Bill Overton spent decades as a top executive in the HOA industry… until his high-functioning depression caught up with him. In this powerful conversation, he shares what burnout really looks like behind the boardroom doors, why “self-care” isn’t enough, and how leaders can model the mental health shift we urgently need.

We go deep on his personal crash, his recovery, and how it led to him writing the industry-defining book Managing Mental Health. Bill’s not here to sugarcoat anything—but he is here to give you tools, language, and hope.

📚 Show Notes

In this episode of the Table Rush Talk Show, Mischa interviews longtime friend and mental health advocate Bill Overton, author of Managing Mental Health: A Guide to Building Resilience and Finding Balance in Community Associations.

They explore:

  • The truth about high-performing depression
  • Bill’s story of hitting burnout and stepping away from his executive role
  • How the HOA and property management world quietly selects for stress-magnets
  • The “10 Everyday Superpowers” that can help anyone create a more balanced life
  • Why leaders need to model mental health change—not just talk about it
  • The cultural impact of organizations like The Savannah Bananas
  • Reflections on The Jungle and the systemic parallels to today’s workplace mental health crisis

🔗 Resources & Mentions

📘 Book (Print): Managing Mental Health

📘 Book (Digital): Managing Mental Health (Digital)

🧠 Article: “Self Care Is Not the Solution to Burnout” by Dr. Justin D. Henderson

The Savannah Bananas

📖 The JungleAmazon

🧑‍💼 Connect with Bill on LinkedIn


 

Mischa's Stuff!

Join my Podcast guest speaking Masterclass: https://www.influencetour.com/go
This Masterclass will teach you:

  • How to speak with confidence and authenticity.
  • How to find podcasts that attract your ideal audience.
  • How to get booked without the hassle.

Ideal for coaches, course creators, and heart-centered entrepreneurs who want to generate leads, customers, and sales in a genuine way.

Join us and start your journey to becoming a podcast guest-speaking pro!

Register Now 👉 https://www.influencetour.com/go

______________________

For social Media:      

LinkedIn - https://www.linkedin.com/in/mischaz/

Subscribe and share with your business associates who could use a listen!

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

762 - Bill Overton on Burnout, Resilience, and the Real Cost of High-Performance Depression

762 - Bill Overton on Burnout, Resilience, and the Real Cost of High-Performance Depression

BeLove.Media