Finding Freedom in Vulnerability with actor Emma Horn

Emma Horn's infectious authenticity captivates from the moment she speaks. In this raw conversation  the actor, podcaster, and content creator reveals how sharing her most vulnerable moments online; from anxiety attacks to period struggles, has created a safe space for others. 

Emma's approach to mental health is refreshingly transparent. Rather than curating polished "after" moments, she films herself in real-time during anxiety attacks, creating content that normalizes the messy reality of being human. Her willingness to discuss taboo topics has fostered a community where people feel seen in their struggles.

Timestamps:
- 3:45 : Emma discusses why she shares mental health journey in real-time
- 8:30 : Breaking period taboos through honest conversation
- 14:20 : Emma's acting journey and experience on "Class of '07"
- 25:15 : Her approach to auditions and content creation
- 32:40 : Emma's ADHD diagnosis journey and how it shaped her
- 40:25 : Advice for aspiring actors and creatives
- 46:15 : Oracle card readings reveal synchronicity and soulmate connections

Emma's creative philosophy emerges throughout: make your own opportunities, know your worth beyond bookings, and don't hold on too tight to outcomes. Her upcoming podcast promises to continue her mission of normalizing neurodivergent experiences and oversharing.

You can follow Emma on insta here: https://www.instagram.com/emmahornnn/

And TikTok here: https://www.tiktok.com/@emmahorn

Big love from La La Land!

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