79. Release & Return: Discernment in Moments of Activation
Description
In this episode of The Insights Within Podcast, Paula Immo explores the unseen side of leadership: the small, charged moments when your nervous system lights up and you’re left asking — Do I respond? Do I stay silent? What is aligned here?
Through a personal story of discernment, Paula reveals how these seemingly minor choices shape the integrity of leadership. Avoidance may feel safe, over-explaining may feel polite, but both erode sovereignty. The middle path is discernment — listening to the body, letting integrity guide the response, and allowing simplicity to be enough.
You’ll learn three guiding questions for clarity and experience the Release & Return Ritual, a short practice to settle your nervous system, release what isn’t yours, and return to presence.
Leadership isn’t only about vision and strategy. It’s also about how you meet yourself in hidden moments of activation.
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Keywords: discernment in leadership, nervous system regulation, sovereign leadership, presence over pressure, clarity and sovereignty, leadership integrity
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