#8: Self-Care, Finding Time for Play & The Power of Words w/ Ali Carey
Description
Welcome to the podcast our second guest, Ali Carey! Ali is a nutrition coach with Working Against Gravity, a CrossFit coach at Droptine CrossFit in St. Albans, Vermont, and an up-and-coming blogger ready to take the world by storm.
Konnor and Ali have been best friends since their freshman year of high school, and while Noah and Ali met for the first time at the time of this recording you never would have known it! We had the great pleasure of sitting down with her to talk self-care, the marker(s) of a great coach, the power of the words we choose, finding time to play, how our thoughts create our reality, and so much more.
Check Ali out on Instagram @ali_c123 and see what she's up to online at her blog www.healthythankyoumoreplease.com
United States
