8 - R&R and Why it Is Important

Update: 2024-02-20

Description

On this episdoe I discuss the importance of rest and recovery both from a physical perspective and a mental one. This is so underestimated and useful when done right!

Comments

In Channel

Finding your Passion

2024-08-2720:30

Legacy

2024-08-2018:00

Depression in Men and the Reality

2024-08-1321:49

1 - I'm Back

2024-08-0617:37

10 - Recruiting and a Coaching Climb (Interview)

2024-03-0501:20:54

9 - The Dragons Godfather (Interview)

2024-02-2701:05:41

8 - R&R and Why it Is Important

2024-02-2030:52

7 - Get Back on that Bike

2024-02-1338:17

6 - What is Motivation

2024-02-0639:25

Short: Time for a Break and Why

2024-06-2503:01

25 - From Loss to Legacy: A Journey of Resilience and Success

2024-06-1801:23:37

24 - Graduating with Highest Honors

2024-06-1101:13:06

23 - Teacher Turned Entrepreneur

2024-06-0401:07:28

22 - The Power of Conversation

2024-05-2801:41:55

21 - 8 Dimensions of Wellness

2024-05-2155:47

20 - From Coach-Player to Coach-Coach Chat

2024-05-1401:45:02

19 - Local Kid with the WOW Factor

2024-05-0701:21:34

18 - Passing the Torch

2024-04-3001:27:04

17 - The AP That Went Viral for Strength

2024-04-2356:09

16 - Original QB ONE!

2024-04-1601:04:53

00:00

8 - R&R and Why it Is Important

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8 - R&R and Why it Is Important

Kevin Pirri

8 - R&R and Why it Is Important