8 MINUTE QUICKIE MEDIATION: FOR WHEN YOU'RE FEELING ANXIOUS

Update: 2020-07-21

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Hi babes!

I felt called to record this quickie little meditation off the cuff for you to tune in to whenever you are feeling anxious/stressed.

Take the next 8 minutes and release whatever is weighing you down today.

Let me know if you want more of these quickie mediations!

xoxo, Allie

@girlgetreal_

@allierick

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8 MINUTE QUICKIE MEDIATION: FOR WHEN YOU'RE FEELING ANXIOUS

#box-pro-ellipsis-173533521749672{-webkit-line-clamp:2;}8 MINUTE QUICKIE MEDIATION: FOR WHEN YOU'RE FEELING ANXIOUS

8 MINUTE QUICKIE MEDIATION: FOR WHEN YOU'RE FEELING ANXIOUS

ALLIE RICK

8 MINUTE QUICKIE MEDIATION: FOR WHEN YOU'RE FEELING ANXIOUS