DiscoverGIRL GET REALHOW TO CREATE & MAINTAIN A POSITIVE FREQUENCY
HOW TO CREATE & MAINTAIN A POSITIVE FREQUENCY

HOW TO CREATE & MAINTAIN A POSITIVE FREQUENCY

Update: 2019-02-22
Share

Description

Ever feel like a major Negative Nancy and you just can't shake it?

 

Believe us--we have definitely been there too.  

 

That's why we wanted to chat all about the importance of knowing how to reframe negative thoughts in order to maintain a positive frequency.  We share some quick mindset reframe tips that will help you go from Negative Nancy to the radiant, positive, and dynamic babe that we all know you are. 

 

If you dig this episode, don't forget to rate and review!  Send us a screenshot of your review and we will send you our GGR MANIFESTING GUIDE! 

 

Follow us on IG : #girlsgettingreal

girlgetreal_

allierick

messytwenties

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

HOW TO CREATE & MAINTAIN A POSITIVE FREQUENCY

HOW TO CREATE & MAINTAIN A POSITIVE FREQUENCY

GIRL GET REAL