DiscoverPuruna Yoga 閉目瑜珈#8 點解要閉目做瑜珈?😴3個修習瑜珈的小秘訣🧘🏻‍♀️
#8 點解要閉目做瑜珈?😴3個修習瑜珈的小秘訣🧘🏻‍♀️

#8 點解要閉目做瑜珈?😴3個修習瑜珈的小秘訣🧘🏻‍♀️

Update: 2020-03-23
Share

Description

如何透過瑜珈去放鬆心情,了解身體,放開束縛,令練習的成效最大化❤️💕💕最後有小練習🧘🏻‍♀️

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#8 點解要閉目做瑜珈?😴3個修習瑜珈的小秘訣🧘🏻‍♀️

#8 點解要閉目做瑜珈?😴3個修習瑜珈的小秘訣🧘🏻‍♀️

PurunaYOGA