#8. A conversation about mental health with Dr. Jeff Holguin, PhD.
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I am joined in this episode by Dr. Jeff Holguin, PhD; a clinical psychologist and former Coast Guardsman for a far-reaching conversation about mental health, stress, suicide, leadership, and a host of other topics.
This is a long form discussion that I hope will give you reason to examine your own lifestyle and leadership, and to better recognize signs of distress in members of our Coast Guard family.
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Disclaimer:
The views, information, or opinions expressed during the Course Made Good podcast series are solely those of the individuals involved and do not represent those of the United States Coast Guard or any other government agency. The primary purpose of this podcast series is to educate and inform. This podcast series does not constitute official policy guidance from the speakers nor the United States Coast Guard.
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