You are already you. But guess what.. You are also continually becoming you. You are being made. Everyday! So, what's making you? Join Kris and Hannah as they reflect on the ways in which their lives' inputs and influences are impacting their daily choices, habits and rhythms.

Links + resources from this episode:

• Korie Robertson's Facebook post on influences and entertainment (that inspired this episode)


• @thatsmybookshelf on Instagram: recovering their books to look like Penguin Classics


• Watch one of Hannah's faves, SWAT, and then DM us with your hot takes!


• We want to hear from you! Do you have a question for Kris or Hannah about how a rhythm could support your daily life? An area of your life for them to troubleshoot with a RHYTHMS perspective? A follow up question from a previous episode? Or just curious to get to know Kris and Hannah more? We'll be answering your questions on Episode 10 of the pod, so share your question with us by emailing therhythmspodcast@gmail.com


• Read a transcript of this episode.


• Find us on Instagram at @itsrhythmspodcast