8. My kid keeps asking "Is this healthy?" How to answer while supporting a healthy relationship with food
Description
"I got so frustrated at the healthy food and bad food lessons they had this year. Now she asks me every time we eat 'is this healthy?'"
In this episode, I chat all about:
- How I would answer these questions from my daughter
- Why healthy isn't a bad word
- The words we can encourage our kids to use instead of healthy
- The importance of teaching kids about how food affects our bodies
HERE is the original post on IG reviewing my thoughts on this question
SUBSCRIBE to the podcast to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food!
SUPPORT ME by sharing my content with your family and friends, sharing Growing Intuitive Eaters with your favorite brands and podcasts, or buying me a coffee at https://ko-fi.com/drtaylorarnold 😊
Happy feeding! 🥦
With love, Dr. A
Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian.
United States
