#80 - Inviting God into Your Weight Loss Journey

#80 - Inviting God into Your Weight Loss Journey

Update: 2025-05-23
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🎙️ Faith & Food: Inviting God Into Your Weight Loss Journey

đź’ś A gentle beginning to a Christ-centered approach to health


Hey friend, welcome to a powerful and personal episode.


If you’ve ever felt stuck in a cycle of knowing what to do but struggling to follow through, this episode is for you. Today, we're diving into how inviting God into your weight loss journey can shift everything—from pressure to peace, from shame to grace.


In this episode, we’ll explore:


đź’ś Why your body is a gift, not a project

💜 Letting go of diet culture and leaning into God’s truth

đź’ś What the Apostle Paul teaches us about the struggle to follow through

💜 How to partner with God in healing—not just physically, but spiritually

đź’ś Prayers to stay rooted in grace, not guilt


This is the first of a faith-based series that brings Scripture, encouragement, and practical steps together—because your health isn’t separate from your spiritual life. It’s part of it.


✨ Reflection Question: What’s one way you can invite God into your health this week?


Let’s Connect:

đź’¬ Loved this episode? Email me at robyn@robynpolk.co and tell me if you are going to try one of these tips today!


✨Book a time for a 1-hour Mindful Eating Coaching session with Robyn and learn how to break old habits to effectively lose weight. HERE


đź“© Become a Weight Loss After 50 Insider with weekly weight loss tips-n-tricks, simple ways to move your body, and meal planning with your favorite foods! Sign up HERE


đź‘­Join our Facebook community:


Weight Loss After 50-Pain-Free Movement Strategies for Christian Women


💜 Let’s keep walking this path together—with grace.

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#80 - Inviting God into Your Weight Loss Journey

#80 - Inviting God into Your Weight Loss Journey

Robyn Polk-Weight Loss After 50 - Pain-Free Movement Strategies for Christian Women