DiscoverFall 2013 Shamatha and the Seven-Point Mind Training80 Shamatha Without a Sign, Lucid Dreaming and The Pledges of the Seven Point Mind Training
80 Shamatha Without a Sign, Lucid Dreaming and The Pledges of the Seven Point Mind Training

80 Shamatha Without a Sign, Lucid Dreaming and The Pledges of the Seven Point Mind Training

Update: 2013-10-18
Share

Description

The session starts with a silent meditation on the two Bodhichittas. After the meditation, Alan talks about ultimate and relative bodhichitta and their connection.

Next, we go to the subject of lucid dreaming: 1) waking induced lucid dream, 2) dreaming induced lucid dream, and 3) state check and prospective memory/mindfulness.

Then the Lojong is further discussed: the pledges of the mind training. Alan comments on the aphorisms "Do not speak of others' limitations" and "Do not stand in judgement of others". In the context of the latter aphorism, the guru-disciple relation is also paid attention to.

Finally, some nice stories you don't want to miss!



Meditation starts at: silent meditation, not recorded

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

80 Shamatha Without a Sign, Lucid Dreaming and The Pledges of the Seven Point Mind Training

80 Shamatha Without a Sign, Lucid Dreaming and The Pledges of the Seven Point Mind Training

B. Alan Wallace