80. The Weight of What If: How Regret Transforms Us
Update: 2025-04-15
Description
In this episode, Sonia and Roberta delve into the complex emotions surrounding regret. They explore how regret differs from disappointment and how it can serve as a catalyst for personal growth. Drawing on a Harvard study and shared experiences, they discuss common regrets, and the lessons learned from them. They remind us that regret isn’t the end of the story—it’s just a sign that we’re still learning, still healing, and still growing.
What Roberta is drinking: té Pā Sauvignon Blanc Marlborough 2022
Find it on: vinboheme.com
Like. Follow. Share.
Website: grownandgrowingpodcast.com
Facebook: @Grownandgrowingpodcast
Instagram: @Grownandgrowingpodcast
YouTube: Grown and Growing Podcast
Email: grown.growingpodcast@gmail.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
